As much as I'm looking forward to it, and want to do this, all it can say is one day at a time....
I went to class yesterday and it was hard because I missed a few days in a row, and wasn't particularly hydrated.
I'm going to try extremely hard during the challenge to not have any excuses to miss class.
That's the hardest part. Just getting to the studio.
I realized I say "hard" a lot when it comes to this practice LOL.
But it's definitely not easy....I should be proud for making it through one class! A few weeks ago I had a free 10-day pass for my studio, and could not find one taker due to the intensity of this yoga. I finally was able to give it away to a friend of a co-worker.
That speaks volumes to me about not beating myself up. And for finding something that I love and do not necessarily need to share with everyone (their loss).
Happy weekending all :).
Do you have any personal goal challenges coming up this month?