I was able to stay in many of the knee locking poses I usually struggle and even give up in. What a great feeling to notice positive change!
It's been a tough week though for actually making it to class, not because I haven't wanted to go, but because DH has had to work and I've had no one to stay with DS.
I am definitely feeling guilty even though I know it's not my fault that life gets in the way of this practice sometimes.
I have completed 3 classes so far this month, and am heading off to my 4th in about an hour.......
Keep sending me good vibes that DH crazy schedule slows down a bit so I can make it to my yoga.