I got deeper into postures that I've always struggled with and the instructor even called me out for doing a good job.
I also have to honestly say that it's true that after practicing for this many days in a row, yoga has become a habit and something I plan my day around.....totally looking forward to.
Getting to the studio is no longer a chore or something I need to force myself to head out the door to do.
I'm sure that it won't always be like this, but they were onto something when they invented the hot yoga challenge ;).
How is your week going so far?