Friday, April 18, 2014

Missing my practice

I didn't go to yoga last night.

I was exhausted and felt I needed a break. At the same time, I'm feeling bummed because it's the holiday weekend and I'm not sure I'll make it to even one class because of all my other commitments. 

I know I shouldn't, but I always get this awful yoga guilt when I do not go.

I think about the money, I think about being lazy and not taking care of my body, I think about not getting this time back.....

I tell myself it's only a few more days, but I still feel badly and guilty.

Anyone else face the same feelings if you start to miss your practice days?

Do you have any wise words for me? 

As an aside, anything fun planned this weekend?

TGIF all! Only 8 hours to get through at work today!!!!

1 comment:

  1. I quit hot yoga and started doing yoga at home for the same reasons. 15 minutes a day to start changed my life. Years later I never go a day without it no matter how busy or tired I am. -Matt