I haven't been to yoga in almost a week. And I know that I made excuses on some of the days I could've easily gone if I just ignored the voices in my head saying not tonight. I NEED to look at this post again tomorrow and get back to my damn mat, since I never regret that......even after the hardest class ever or gas or sleepiness or hunger or laziness or whatever else happens or doesn't happen......it's so true though: the hardest class is the one you don't go to. The end. No excuses.
Make plans to go to yoga with another person. That way, you'll be letting someone else down if you decide not to go. You'll be a lot less likely to bail out if you know it will disappoint someone other than just yourself.
ReplyDeleteI'd love to find a partner but haven't been able to find someone to make a commitment to me either. I've had this same issue with finding someone to meet at the local gym.
ReplyDeleteDo it at home, got me through my MSW. 15 minutes a day ;)
ReplyDeleteI love the studio so much. It's my escape and motivates me when I'm there...
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