Thursday, August 12, 2010

I've taken a week off

from yoga. I've had at least 3 opportunities to go this week and I've blown it off every time.

I think because I preferred to stay home with my family instead.

Hugging and snuggling with my son especially can be just as therapeutic, if not more.

I plan to start up again next week though. I may even try to fit in one early class over the weekend.

I still feel a little guilty though.

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