Adult coloring....as cheesy as it sounds.
I usually do at least one a day or spread it out to complete over a few days if it's very intricate.
This is so relaxing for the brain.
I also love that I can throw it out and start over again if I don't like the way it's turning out.
And it keeps me on track to actually start and finish something.
These are definitely applicable real life lessons.
Adult coloring is one of the most favorite activities with my own clients at work as well.
Here is my latest....Dunkin' Donuts colors.
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