Wouldn't you know it....

I finally start to get my yoga groove back and BAM!

Down I went on a patch of ice yesterday.

On my already effed up knee.

I'm in pain today and kind of bummed that I will need to start over again in many of my poses.

I keep telling myself though that's the thing about this yoga....there is no beginning and there is no end.  Like in life, it is what it is.

I took today off from work because my son has a doctor appt. later. Right now I'm enjoying just being lazy for a few hours and easing into my day.

I heard it's supposed to be another snowy, icy weekend/back to work week.

Watch out weather.  You're not going to get the best of me!