Awesome class

I think I hydrated well beforehand and was in a better mindset emotionally because I felt like I rocked class yesterday.

I only took one short break and even got all the way into camel.

Yay, stress release!

I want to start trying to make 3 days on, 1 day off my routine. We'll see. As is my history, that's often easier said then done. 

My studio is gearing up for another summer challenge and the "prize" is a month of free yoga.....how awesome would that be! 

In any event, it's day by day with me. I try not to set myself up for failure here because that's not what the yoga is all about. Have a great week all!