I had to go to urgent care and I was walking around in a brace all day today. I'm actually feeling a lot better but made an appt with the orthopedist later this week to be on the safe side.
I also may be jumping the gun a bit too, but I also contacted my studio and asked them to put my membership on hold for a bit until I know more of what is going on with my knee.
It sucks but it is what it is.
One of my students today told me she thinks this is a sign that I need to slow down in general.
She's probably right about that.
It's amazing how quickly ours lives can change in just one instant.