Thursday, October 6, 2016

My new thing

Is taking evening walks around my neighborhood.
Very relaxing and you never know who or what you will see after the sun has gone down.
I wish I could yoga each evening but this is too hard to do at home and it's often a PITA to go to the studio during the work week.
I love being out in the fresh air though, moving my body and clearing my head.
It's pretty much the same effect as being on my mat.

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