Saturday I started feeling achy again and now I have a stuffy nose and feel a sore throat coming on.
I hope it's just a little cold and passes quickly.
In other more positive news: I'm about to enter DAY 30 of #yogarevolution by Yoga with Adriene.
I highly recommend her videos if you are looking to develop a daily home practice especially.
Most are very easy, can be modified and the best is they are short--usually 30 minutes or less.
Over the past month I've noticed they even help me in my studio classes.
Yesterday one of my studiomates told me I look fantastic too...I don't think I look any different but hey, I will take the compliment!
Well another Monday is upon us so I need to get my social work hat on and face the week ahead.
Have a great week everyone.
No comments:
Post a Comment